Probiotics
Gut-friendly bacteria that support digestion and reduce gas-causing imbalances.
Why Probiotics Make Some People Feel Worse At First: The Real Reasons Explained
Probiotics are often promoted as a natural solution for gut health, but many people experience unexpected discomfort when they first start taking them. Bloating, gas, fatigue, and digestive upset can appear within days of beginning a probiotic supplement. This reaction leaves many wondering if something is wrong or if they should stop taking them altogether.When you introduce new bacterial strains into your gut, your...
Signs Probiotics Are Not Right for You: Recognize Key Symptoms Early
Probiotics are widely promoted for gut health, but they don't work well for everyone. While many people experience benefits, others develop uncomfortable symptoms or see no improvement at all. If you notice persistent digestive discomfort, headaches, brain fog, or worsening symptoms after starting probiotics, these may be signs that your current probiotic isn't right for you.Your body's response to probiotics depends on multiple factors, including your...